Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
We are welcome for all level. Contact us at email for Private Lessons or join one of our Weekly Group Classes.
** no class on May 10th**
3.00-4.00 pm : Flow with balancing poses.
Build a strong foundation for your asana practice with these balancing yoga poses. Get step-by-step instructions to get the benefits of grounded footing.
Payment Method : Cash, Card, Venmo and Zelle.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
3441 North Main Street, Ste B, Hope Mills, North Carolina 28348, United States
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